Following a keto diet doesn't mean skipping dessert. This keto-friendly chocolate mousse requires only five ingredients and ...

The weight loss supplement market is flooded with options, yet few stand out as significantly as Keto LeanDiet Pro. In an era where health and fitness take precedence, finding the right supplement can ...

Medically reviewed by Melissa Nieves, LND The ketogenic (keto) diet is a very low-carbohydrate (carb), high-fat diet. It is ...

A low-carb keto diet may not increase the risk of heart disease, despite elevated cholesterol levels, a new study suggests.

Keto diet is no longer just a buzzy weight-loss trend, it’s evolved into a lifestyle choice for those seeking sharper focus, ...

The Lundquist Institute for Biomedical Innovation at Harbor-UCLA Medical Center, in collaboration with researchers across ...

A one-year prospective study found that very high cholesterol in 100 otherwise metabolically healthy individuals on a ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most. Fermented vegetables like kimchi are thought to bolster your mood by ...

A few years ago, Halle Berry took to Instagram to share that she used to follow the Ketogenic diet to manage her diabetes.