Confused between intermittent fasting and the keto diet for weight loss? Nutritionist breaks down the benefits, differences, and which one could suit you best.

Eliminating carbs from your diet can lead to many side effects, popularly known as keto flu. While not eating carbs can help ...

To examine the impact of a low-carb diet on colorectal cancer, researchers conducted experiments on mice, comparing the effects of normal, low-carb, and Western-style diets while analyzing various ...

What’s the healthiest diet one can eat? A study claims to have finally found the answer. That’s not such an easy task, ...

From keto to intermittent fasting, most popular diets today focus on one goal: weight loss. But if your priority is building ...

If you follow the Military Diet plan for a whole month, whoever created it says that you can lose up to 30 pounds. But this ...

Lipozem has rapidly attracted attention in the wellness community, with over 177,000 users and growing daily. Consumer ...

Does This Water-Based Fat Burner Really Live Up to the Hype?Boston, March 21, 2025 (GLOBE NEWSWIRE) -- Boston ...

McDonald's is launching a Minecraft meal as part of a promotional campaign for the movie. It includes a new spicy sauce and ...

While some may benefit, a zero-carb diet can be restrictive and difficult to maintain. It is essential to consult a doctor ...

Starting a new diet can be a great step for your health. Your body may take time to adjust but the long-term goals call for ...