Chicken breast is a versatile, lean protein that fits perfectly into low-carb, high-fat requirements of a keto lifestyle. With the right recipes, you can transform this simple ingredient into ...

Picking recipes that are full of flavor are key. Ahead, 50 keto chicken recipes that will keep your taste buds and macro counts happy.

Start a recipe off right. Chicken broth is a pantry staple for a reason. While you can typically substitute water for chicken broth in a pinch, we all know that broth adds so much more flavor. The ...

Step 4: Meanwhile, chop broccoli and add to the boiling water 1 minute. Drain and transfer to a bowl. Zest lemon; add 2 tsp zest and the remaining 6 tbsp olive oil to the bowl, tossing well ...

2. Low-Fat Dahi Chicken One of the most popular ways of preparing a healthy chicken recipe is to cook it in curd. Dahi chicken is delicious to boot and rich in lean dietary protein- both from the ...

Whether your recipe calls for turkey stock, chicken stock, bone broth, hot pot broth or any other kind of stock or broth, we have recipes and tips for making it. Get our best stock and broth recipes.

As a refresher, following the keto diet means that, per day, 60 to 75 percent of your calories come from fat, 15 to 30 percent of your calories come from protein, and only 5 to 10 percent of your ...