Protein shakes are a convenient way to get a hefty dose of protein, an essential macronutrient that helps build and repair muscles, boost your metabolism, and keep your immune system healthy.

Newcastle United have won their first domestic trophy in 70 years after beating Liverpool 2-1 in the Carabao Cup. Tens of thousands of Magpies fans flooded the capital on Sunday to watch their ...

Northern Ireland’s devolved government is set to work out the implications for the region of a major shake-up of the benefits system. First Minister Michelle O’Neill has said she has concerns ...

Liverpool and Newcastle meet in the Carabao Cup final today, with the first major trophy of the season up for grabs. There is also some prize money up for grabs, with the winners set to bank £ ...

Swiss Marco Odermatt is the third Alpine skier to win four consecutive World Cup overall titles, clinching his latest crown with five races still to go this season. Odermatt, 27, moved 635 points ...

SAN FRANCISCO – Thousands of people in the San Francisco Bay area in California were jolted by an earthquake on Monday night. The U.S. Geological Survey (USGS) said the magnitude 3.9 earthquake ...

Virtual reality game developer Grant Hinkson in a Meta Quest headset, right, and inside his experience “Connectome.” (Parietal Lab Image) Grant Hinkson spent almost nine years at Amazon ...

In the case of one Redditor, she and her husband are on opposite sides of the coin. The couple has a net worth of $8.1 million, has already helped their child with higher education costs and stock ...

Liverpool head coach Arne Slot dismissed the idea Newcastle United's players were "hungrier" in Sunday's Carabao Cup final, but admitted Eddie Howe's side were deserved winners. The Premier League ...

Josh Berry has his first career NASCAR Cup Series win. The Hendersonville, Tennessee native won Sunday's Pennzoil 400 at Las Vegas Motor Speedway, passing Daniel Suarez in the final laps to get ...

Drama unfolded both inside and outside the octagon at UFC 313, but for many fans, the biggest fight of the night wasn’t in the cage—it was against ESPN’s pay-per-view system. Instead of ...