Researchers agree that sleep allows the brain to rest, repair itself, and remove all the toxins that can accumulate during the day. Vela recommends keeping a regular sleep schedule as much as possible ...

Game 2 represented a chance for the Nuggets to take hold of the series with a 2-0 lead, as teams that win the first two games in the first round go on to claim the series 93.5% of the time. But Kawhi ...