Central Middle School band students are learning that playing a musical instrument and martial arts can have a lot in common.

The most recent to reach the coveted rank in the karate belt order was 13-year-old Melanie on March 22. On the same day, the ...

Amy-Lee and Mogamat, two young karate champions from Mitchells Plain, are on a mission to change perceptions and raise funds ...

If you buy something, we may earn an affiliate commission. Confession: I used to completely avoid running belts. The first couple I tried slid up my waist and bounced around with every stride ...

It’s finally 2025, and for Nintendo fans that means one thing: the long-awaited release of the Switch 2. The world will finally know more about Nintendo’s next system tomorrow, but it’s not ...

While useful as a reference for clinicians on progression of single exercises, the original model is limited in its ability to describe progressions within a multidimensional rehabilitation programme.

The Karate Kid franchise has proved that it has staying power. First premiering in the 80s with Ralph Macchio and Pat Morita as its stars, the franchise saw a reboot in 2010 that starred Jackie Chan ...

The actresses are best known for their roles as Carrie Bradshaw and Miranda Hobbs on the beloved HBO series and it's sequel show And Just Like That.