Tight calves and shin splints are common issues runners face. But they shouldn’t be the only areas you pay attention to in ...

We've tried and tested the best workout equipment for home gyms to help you nail those fitness goals, from spring marathons to new fitness regimes, without ever leaving the house. A gym in your ...

A Chinese research ship carrying manned and unmanned submarines has sailed into Australian waters just weeks after live-fire naval exercises ordered by Beijing sparked fury. The Tan Suo Yi Hao ...

An official stated that the Indian Air Force (IAF) will participate in the biennial multinational air exercise INIOCHOS-25, which is set to begin in Greece on Monday. The exercise aims to hone pilots’ ...

Injured Cleveland Browns quarterback Deshaun Watson plans to publicly document his progress as he recovers from a torn Achilles. Watson initially ruptured his Achilles in October. He reinjured his ...

aThe Cardiac Exercise Research Group at the Faculty of Medicine and Health Sciences, Department of Circulation and Medical Imaging, Norwegian University of Science and Technology, Trondheim, Norway ...

It doesn't matter what age you are or how tough your exercise plan is – whatever physical activity you are doing is probably helping your brain, according to the largest and most comprehensive ...

Credit: Jona Lendering / Wikimedia Commons CC0 Ancient Sparta has been known for centuries around the world for its meticulous and harsh training imposed on every boy of the city. The Agoge was a ...

They say that maintaining a healthy diet, getting lots of sleep and practicing breathing exercises can all make giving birth go a little smoother. And while that may be good advice, Alissa Mosca ...

Layla Angus claimed that she didn’t need to exercise or diet to shift the weight whilst on the injections, but experts and NHS medics warn about the dangers of taking the medication without a ...

Four US Army soldiers were found dead in Lithuania, a day after being reported missing during a training exercise near the Belarusian border. The soldiers went missing Tuesday at the General ...