Incorporating iodine-rich foods such as seaweed and lima beans are essential for a healthy thyroid and metabolism.

The thyroid is a “jack-of-all-trades,” says Kavya Mekala, MBBS, endocrinologist and associate professor at Yale School of ...

Such shortfall in iodine can be rectified through the use of iodine supplements. Iodine supplements are available in various forms, including tablets, capsules, drops, and sprays. The best iodine ...

Discover how your diet impacts thyroid health, from iodine balance to gut health, and learn how to make thyroid-friendly food ...

Lower iodine levels and use of non-iodized salt are linked to a higher risk of frailty in people with type 2 diabetes. This ...

Changing diets and reliance on processed foods may threaten essential iodine levels for the current generation.

3. Cretinism (Severe Developmental Delays): In newborns, iodine deficiency during pregnancy can result in intellectual disabilities and stunted growth. 4. Fertility Problems: Low iodine can ...