While some people swear by intermittent fasting for weight loss, recent research has found that it usually leads to results ...

Can you believe we’ve been friends for 20 years?' A chance encounter brought Steve Lopez and Nathaniel Ayers together — and ...

Key TakeawaysIntermittent fasting may be more effective than a daily low-calorie diet in promoting weight loss, a new study ...

Forest now have a roughly 90% chance of qualifying for next season's Champions League. So when is the earliest they can do it ...

UConn women's basketball coach Geno Auriemma said Saturday he isn't ready to retire yet because the program still makes him ...

Liverpool are a step closer to the Premier League title after winning in a typically feisty encounter with Everton on ...

The researchers' analysis revealed that the lion's share of the microplastics were released from the gum in the first two ...

In today’s fast-paced world, making intentional choices about what we eat can be a challenge. Meal planning and preparation ...

These are the make-or-break players for every NBA team. If Zaccharie Risacher is a 40-percent three-point shooter, it could ...

Experts point out that this is a restrictive eating plan, making it hard to stick with over time ... leads to results that are similar to calorie counting. But a new study suggests that the ...