The main NHS dietary guidelines for type 2 diabetes say people should eat a low-fat diet, and fill up on brown pasta, bread ...

Wagner’s Pharmacy—which hasn’t actually filled a prescription in decades—stands as Louisville’s ultimate breakfast institution where racing royalty and regular folks share counter space, stories, and ...

Maintaining a healthy weight doesn’t have to be complicated. While exercise and lifestyle habits play a crucial role, the ...

So I watched with interest last week when a host of MAGA types, including comedian Chad Prather, prolific X user Ian Miles ...

Both protein and carbs at breakfast provide health benefits, separately and together. A high-protein breakfast with some ...

🛥️ Things to do this week 📚 New bookstore opens in downtown S.D. 🏢 DOGE targets S.D. offices 👟 Hike of the week: Gonzales Canyon 🚗 Tesla sales fall in S.D.