To maintain optimal hydration levels, drink water consistently throughout the day. It is more effective to consume small ...

Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered dietitian at Nutri ...

You can either use an online app or set phone alarms to remind you to drink water and stay hydrated.” In addition to drinking water, Patel shares the following tips to facilitate hydration ...

Celebrate Holi 2025 with joy and safety by using organic colours, staying hydrated, and respecting personal boundaries. Avoid ...

It brings in the benefits of aloe vera and orange through the drink. Refresh yourself with Patanjali Gulab Sharbat (750 Ml). Consume by mixing in water. The natural rose petals help with ...

Be kind to yourself and trust that every step you take ... Between Iftar and Sahoor, stay hydrated especially now that the weather is harsh in this part of the world. Drink plenty of water during ...

Staying hydrated is crucial, especially when facing extreme heat conditions. Whether you are working outdoors, engaging in ...

So, it is extremely important to hydrate yourself. If you experience symptoms of dehydration or heat exhaustion, seek medical attention immediately to prevent further damage to kidneys Contributed by.

I like some lip balm, I find that to be cute and it keeps everything hydrated on my lips,” says ... but Handler says it’s all about being kind to yourself. “As far as having confidence ...

The one tip I really wish I knew about sooner? The importance of timing. Experts strongly recommend arming your future self ...

Apply a good sun screen, hydrate yourself, and you can even opt for a DIY solution like freezing aloe vera gel to soothe the burn. 2. Embrace the Glow Orry’s cheeky glow might be unintentional ...

But when you are playing as a sportsman, if you don't keep yourself hydrated, you might collapse," he added. "And of course, ...