My nails have been through a lot over the past three decades. I was a compulsive nail biter throughout most of my childhood ...

also known as an e-file, that offers up to 15,000 rpm (or rotations per minute), while skilled users can go up to 35,000 rpm." What safety measures should you use when working with a nail drill?

“Most traditional nail files are meant to be disposable and they typically get dull after one use,” he reveals. As gentle as glass files are, they’re not the best file for everyone. Both ...

Trim nails to your desired length and use a nail file to shape them based on your style. Work from the outer edges, towards the center in one direction, to avoid weakening the nails. You can use a ...

From cuticle care to diet tweaks, here’s how to create the perfect environment for your nails to grow longer and stronger ...