If you suspect you’re dealing with plantar fasciitis, the best thing to do is see a professional for a full evaluation. “You ...

A hot wash is one of the best home remedies for bed bugs. Alternatively, you can use the vacuum cleaner (although make sure ...

Amazon says hundreds of people have bought this red light therapy device in the last month alone, with reviewers praising it for ease of use and effectiveness. The infrared light stick currently ...

It’s best to start this treatment in the early stages of cold sore development — when you start to feel tingling in and around your nose or mouth. Using a cotton bud or cotton pad to apply the ...

You can soothe a sore throat with popsicles, hot water, throat sprays, and over-the-counter medicines. Find a complete list ...

One of the most common reasons for sore legs is dehydration ... properties that help reduce inflammation in the legs and treat soreness. It is advisable to seek medical guidance for personalised ...

If you know you grind your teeth, stopping starts with distracting yourself. Learn strategies to help you stop when you’re ...

If your child has an eating disorder, they will need to learn how to change their relationship with food. And you’ll need to ...

Allergy season is getting longer thanks to climate change. Learn how to cope and how to tell whether you have allergies or a cold.