10,000 steps is a great guideline to boost motivation, fitness, and encourage you to get outside in the fresh air, but it's ...

According to two expert personal trainers, it's worth basing your step count around your age (and 10,000 steps a day isn't always recommended for everyone, believe it or not), as well as your ...

Duluth FC shuts out 1826, get one step closer to Minnesota Super Cup Duluth FC was on fire on Monday night, finding the back of the net five times in a 5-0 shutout win against 1826 Academy.

In the wake of the dismissal of the entire federal vaccine advisory board, it's crucial that Washington state ensures residents get recommended vaccines.

How to break down a python, in five steps Kill your snake. The state's wildlife agency requires this to be done humanely with a blow to the head, (which leaves an unblemished body to work with). Slice ...