If you're used to drinking the same ordinary soda flavors, it's time you tried something different. Here are some of the ...

A plant- rich diet with some fish and dairy might make the biggest difference, new research suggests.

But even before cooking, your approach to preparing food — such as by chopping, blending or grinding — “impacts the nutrition ...

Certain foods can worsen GI side effects from GLP-1 durgs. Learn which foods to avoid and which to choose instead.

Wondering how to eat chia seeds? Explore 10 creative, tasty, and healthy ways to add chia seeds to meals, snacks, and even drinks.

Folate is a B vitamin that's crucial for cell growth and a healthy pregnancy. Dietitians share 9 folate-rich foods to eat to ...

Crank up the Bad Bunny, get out your cocktail shakers, and mix up some ceviche to bring the Magic City vibe to your next outdoor gathering.

NHS surgeon Dr Karan Rajan has taken to social media to educate users on the best fruits to eat to 'help ease constipation' ...

Though oranges will always have a strong place in our minds when we think of Vitamin C trying out the varied realm of fruits ...

Fiber-rich, plant-based diets support a diverse and balanced microbiome. Processed foods, on the other hand, especially those ...

Struggling with diabetes can be tough as striking the right balance between eating healthy and stating hunger pangs may seem ...

Here’s how to boost your daily protein goal with fruits that contain higher levels of protein than you'd guess!