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"Most fitness jargon can be explained in very simple terms," assures Aoife Okonedo Martin, personal trainer at Ultimate Performance. "You don’t need a degree in biomechanics to understand how to use ...
Drivers urged to check number on driving licence or risk fine of up to £1,000 The Driver and Vehicle Licensing Agency (DVLA) has issued a warning to motorists over their driving licences as more than ...