After getting Covid a few years ago I now have terrible dizzy spells. It's so bad that sometimes my legs give way. Do you ...

Balance is so fundamental that we often take it for granted, but its importance goes far beyond just keeping us upright. In ...

An ordinary suburban doorstep turned into an unexpected wildlife zone when two scaly and powerfully built creatures showed up ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

All the latest build-up as Tottenham, Manchester United and Rangers play the second-legs of their Europa League ...

It's especially important to build strength through the mid-stance - the period when your foot fully contacts the ground and ...

A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance ...

After intense exercise, continuing to move your body – but less intensely – can help do this. This kind of active recovery ...

To date, other parameters such as gait, grip strength or leg strength have been used to measure ageing. However, it is now ...

Discover 3 effective balance exercises that can significantly reduce fall risk after age 50, improving stability and ...

An idiotic spectator threw a bottle in the face of Mathieu van der Poel but he still won Paris-Roubaix for the third straight ...