Flaxseed packs omega-3s, fiber and lignans into a tiny package. Discover 7 creative ways to enjoy this nutritional powerhouse and the impressive health benefits ...

The healthiest nut butter will satisfy your cravings without skimping on nutrition — our dietitian tested 13 popular options ...

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

For Long Islanders still trying to stay on top of their New Year’s resolutions, Plainview’s newest eatery, Just Salad, can help.

The Mediterranean diet is a healthy diet. It is based on the traditional dietary patterns of Spain, France, Italy and Greece, ...

and flax seeds with brown sugar, cinnamon, and honey to make this 45-minute cooked granola that lasts for weeks. Chef Ari Taymor makes this crunchy, sweet-savory mix that's perfect with ground ...

Health problems have become common in today's time. Diseases like asthma, arthritis, liver damage and kidney failure bother ...

Toastique, the vibrant gourmet toast, juice and coffee bar conceptualized in Washington D.C., has announced its latest opening in Laredo, Texas. Opening in spring 2025 at 1119 Fenwick Drive Suite 201, ...

The key to optimal gut health lies not just in the foods we eat, but the way we combine them to increase the absorption of ...

Fasting for long hours during Ramadan shifts how your body processes food, making gut health more crucial than ever. Your ...

First and foremost, what is a brookie? It’s a nickname for a sweet treat that’s part brownie, part cookie dough.