Flaxseed packs omega-3s, fiber and lignans into a tiny package. Discover 7 creative ways to enjoy this nutritional powerhouse and the impressive health benefits ...

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

For Long Islanders still trying to stay on top of their New Year’s resolutions, Plainview’s newest eatery, Just Salad, can help.

The Mediterranean diet is a healthy diet. It is based on the traditional dietary patterns of Spain, France, Italy and Greece, ...

Toastique, the vibrant gourmet toast, juice and coffee bar conceptualized in Washington D.C., has announced its latest opening in Laredo, Texas. Opening in spring 2025 at 1119 Fenwick Drive Suite 201, ...

Health problems have become common in today's time. Diseases like asthma, arthritis, liver damage and kidney failure bother ...

First and foremost, what is a brookie? It’s a nickname for a sweet treat that’s part brownie, part cookie dough.

Dr Saranya B, dermatologist and medical advisor at Kaya Limited, agrees, “Rubbing raw ginger on the face is not a ...

Decliners in the center store include English muffins (down 2.5% in dollars and 0.9% in units), wraps and flatbreads (down ...

Toss in some chia or flax seeds. Craving even more texture ... If you’re cutting down on sugar, try allulose or erythritol maple syrup. Honey is another great option to swap in.