Exercise may reduce VF progression among older adults, but vitamin D3 and omega-3 supplementation do not appear to impact rates of new or total VF.

Virtual reality fitness programs have evolved since their infancy, when they were little more than livestreamed yoga and ...

After 15 years of research, Queen’s trial proves regular exercise after colon cancer treatment dramatically improves long-term survival, redefining cancer care. The study was led by researchers from ...

Struggling to find an exercise program that you like enough to stick with? About 31 percent of adults fall short of the recommended 150 minutes of moderate intensity physical activity per week, ...

It's possible to lower your cholesterol naturally with exercise, but not all exercises are created equally. These are the ...

“It’s an innovative study because they are exploring a novel idea: How someone’s personality could indicate how they exercise,” said Brad Donohue, PhD, a professor of psychology and creator of The ...

Findings reveal that a structured home rehabilitation program boosts lung function and quality of life in bronchiectasis ...

A different study presented at the 2025 ASCO Annual Meeting showed that one specific diet may benefit people with colon ...

Strongway Gym Supplies has continued to respond to the shift in how people approach fitness at home. The brand has been building a catalogue that speaks to those who want something functional without ...

With a workout app, you can access personalized guidance from anywhere. There are tons of different fitness apps and services ...

Recovering from a stroke can be a long and challenging journey, but with the right rehabilitation exercises, many people can ...