Though frustrating and difficult, hip pain is often preventable—and even when it isn't, it's nearly always treatable.
In 30 seconds you can find out if your hips are too tight or too weak.
You’re not alone! As a personal trainer and mobility coach, I get lots of questions about hip mobility specifically, which isn't surprising considering many of us are living an increasingly ...
It’s always a good idea to talk with your doctor about hair loss since they can help identify any medical conditions contributing to hair loss and recommend the right treatment. Want to explore ...
Meniscal tears can be either traumatic or degenerative in nature. Meniscal tears are uncommon in persons under 10 years of age, but become increasingly common during and after adolescence.
A former Manchester United midfielder could not hold back the tears after suffering another setback just five minutes into his return from injury. The 35-year-old, who spent five years on the ...
Few women discuss this issue with their healthcare team or seek treatment, though, which makes getting accurate statistics difficult. If GSM affects you, you can try a few treatment options at home.
Some 150,000 artificial joints go into Australians’ bodies every year. But they’re no easy fix. What’s it like to get a new ...
More severe genital injuries, such as a perineal tear, will likely require medical treatment in addition to self-care. Regardless of the cause, you will need to take extra steps to prevent infection ...
After palpation (light touching) of the knee to check for tenderness or swelling, the provider may ask you to walk to check your gait and your knee and hip alignment ... your ability to play sports ...