We’re a quarter of the way through the 21st century and it’s a great time to take stock in how hip-hop has evolved over that time. Every year, it feels like a different artist takes their turn ...

Hip-hop legend Maestro Fresh Wes, Inuk singer Elisapie and singer Jonita Gandhi performed a cover of Home with verses translated into Inuktitut and Hindi. It was the first of many multicultural ...

Your go-to move might involve stretching them out. And while that likely feels good, what you probably need is to strengthen the hip flexors. Just like major muscles including your glutes ...