Lori Levine was diagnosed with breast cancer in 2017, underwent treatment and became committed to living a clean lifestyle. That prompted her husband to create a great-tasting new snack.

A dietitian shares the best Costco items for losing weight, including high-protein, low-carb, and sweet options.

In the quest for healthy and nutritious snack options to keep your energy up and fight inflammation, nutritionists often ...

If the marketing trends is anything to go by, India has a protein fetish. A milk brand recently launched a milk variety with ...

Vegans who meet their daily protein requirements may still fall short on certain essential amino acids, according to new ...

Here are 7 signs that you might not be getting enough protein: 1. Weakness or fatigue. A lack of protein can make you lose ...

Learn how to pick the right protein bar with tips from a dietitian–what to look for, what to avoid, and the best options for ...

Flaxseeds are also a good source of fiber, with about 6 grams of fiber and 4 grams of protein per 2-tablespoon serving. These ...

Are you getting enough protein to meet your weight loss goals? This visual guide can help map out your next meals.

Social media is abuzz with messages to boost protein intake, but not all are true or realistic, nutrition scientists say ...

With 6 grams of protein per ounce, almonds are among the highest-protein nuts you can find. In that serving, you'll also get ...

Pistachios are the only nut considered a complete protein, which means it provides all nine essential amino acids.