Lori Levine was diagnosed with breast cancer in 2017, underwent treatment and became committed to living a clean lifestyle. That prompted her husband to create a great-tasting new snack.

A dietitian shares the best Costco items for losing weight, including high-protein, low-carb, and sweet options.

In the quest for healthy and nutritious snack options to keep your energy up and fight inflammation, nutritionists often ...

If the marketing trends is anything to go by, India has a protein fetish. A milk brand recently launched a milk variety with ...

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

One nutritional expert shares tips on how to boost your protein intake, avoid common mistakes and make the most of ...

Vegans who meet their daily protein requirements may still fall short on certain essential amino acids, according to new ...

Here are 7 signs that you might not be getting enough protein: 1. Weakness or fatigue. A lack of protein can make you lose ...

Fish is often hailed as a healthy food but a pharmacist has warned that two types can increase your risk of high blood ...

Learn how to pick the right protein bar with tips from a dietitian–what to look for, what to avoid, and the best options for ...

The best oils for frying: · High in monounsaturated fats, stable for high-heat cooking. · Contains monounsaturated fats for ...

Flaxseeds are also a good source of fiber, with about 6 grams of fiber and 4 grams of protein per 2-tablespoon serving. These ...