Scientists say eating just 2 ounces a day of this nutty snack could help lower your cholesterol and prevent heart disease.

Lori Levine was diagnosed with breast cancer in 2017, underwent treatment and became committed to living a clean lifestyle. That prompted her husband to create a great-tasting new snack.

A dietitian shares the best Costco items for losing weight, including high-protein, low-carb, and sweet options.

In the quest for healthy and nutritious snack options to keep your energy up and fight inflammation, nutritionists often ...

If the marketing trends is anything to go by, India has a protein fetish. A milk brand recently launched a milk variety with ...

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...