Give your gut some natural love with these probiotic-rich foods. Boost your gut health and indulge in some tasty dishes.

Gastroesophageal reflux disease (GERD) impacts about 20% of adults in the U.S. Here's what experts want you to know about causes and treatments.

Whether you have a history with heart disease, it runs in your family, or you just want to make sure you're setting your body up for a long, healthy life, including heart-healthy foods in your diet ...

Nutritionist Jenna Hope reveals how your diet can influence hay fever symptoms - and explains why omega-3 could be your ...

Heart palpitations after eating? You’re not alone. These brief episodes of heart racing, pounding, or fluttering can happen ...

Gastroesophageal reflux disease (GERD) causes heartburn and discomfort. Learn its symptoms, triggers, treatments, and how to ...

The rise in popularity of intermittent fasting and time-restricted eating has prompted many people to skip breakfast, however, and sparked a debate about this meal’s importance. We asked four ...

One person quipped: “Since I’ve been eating more animal proteins, I’ve noticed my hair is slaying and getting thick.” Deficiencies Associated with Hair Thinning Dermatologist and Medical Director at ...

The humble potato, a staple comfort food in homes across the UK, inspires loyalty with its endless varieties. From the creamy delight of mashed potatoes to the crispy indulgence of chip-shop chips ...

A longevity specialist has revealed his top food picks for slowing down the ageing process, suggesting that many of these items might already be in your pantry. The doctor highlighted the benefits ...

Eating foods that are loaded with saturated fats and refined carbohydrates - especially ultra-processed ones—can damage blood vessels in your brain, thereby increasing the risk of impaired brain ...