Heart rate zones are a way to describe how hard you're working during a cardio workout, like running or cycling. The faster ...

Pulse monitoring and HR measurements are often difficult for patients, and without heart rate monitors ... capable of increasing exercise capacity and reducing symptoms in most patients with ...

Anthony Albanese is set to miss out on an election campaign interest rate cut as Donald Trump's import tariffs block relief for home borrowers. Economists are almost universally expecting the ...

“This is a reasonable way to measure that.” The metric does not look at heart rate during exercise. But, Dr. Aziz said, it still provided an overall sense of efficiency that ...

Cameos from David Miller and Abdul Samad took them past the target in the 17th over. SRH came to this match as the table toppers. However, their net run rate (NRR) took a big hit, coming down from ...

European Central Bank (ECB) policymaker Pierre Wunsch said on Thursday that “a rate cut pause in April should be on the table.” “Inflation risks might be on the upside.” “The likelihood ...

It has lots to offer, allowing you to monitor your heart rate, stress levels, blood oxygen, sleep and more. Its limited battery life does let it down, but for a budget smartwatch, it does a lot ...

What do you think is the most overrated exercise for fat loss ... Cardio is great for your brain, heart and lungs. It is sh***y at burning fat. 2. Do cardio for a longer life.

Cardio Exercise: Aim for 150 minutes (30 minutes a day for five days) per week. The activity should get your heart rate up and breathing deeply. Strength Training: Lifting weights or doing bodyweight ...

Amid tariff war-saturated global uncertainty and rising domestic prices, the potential for an inflation surge weighs heavily on the central bank's contemplated April 10 interest rate reduction. Bangko ...

Scientists who looked at death rates among men and women with heart disease found those enjoying sex at least once a month were half as likely to die from cardiac troubles as others who were ...