Going for a brisk walk can keep your heart healthy. The Heart Foundation recommends aiming for at least 30 minutes of walking ...

Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...

February is National Heart Month and Janeen Wood from Midlands Technical College of Nursing shares some tips on prep heart healthy snacks.

Discover the health benefits of roasted chana: a nutritious, crunchy snack rich in protein, fiber, and essential vitamins for ...

Pope Francis was being hospitalized Friday for the fourth time since he was elected pope in 2013, after he was diagnosed with ...

Even though February might not scream gardening season, it’s the perfect time to prepare your spring garden for a vibrant ...

With a glorification of hustle culture and all-day work, India is grappling with a staggering rise in lifestyle and metabolic disorders, and the need for preventive healthcare solutions has never been ...

Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

There are six types of rooms available at the Cullinan Belek, ranging from the standard Superior Double Room with Sea View to ...

Chocolate makes life sweeter. It’s prized for both its luscious taste, and health benefits for the mind and body. You can bite into it, melt it, drink it or bake with it for a rich delectable treat.

(Rossi, A., Some Pre-World War II Antecedents of Community Mental Health Theory and Practice. Mental Hygiene, 1962, 46, 78-98). At the turn of the nineteenth century, Darwinian thinking dominated the ...