How seemingly healthy foods may sabotage your wellness goals by hiding sugar, unhealthy fats, and additives. Learn smarter, ...

You may know about rice bowls, salmon bowls and even Buddha bowls. But now, the popular throw-everything-in-a-bowl hack for ...

Because protein can help keep you full by reducing hunger hormones and minimizing cravings, a high-protein food like yogurt ...

Need a quick lunch? A tasty dinner? A satisfying snack? This healthy chicken salad recipe does it all. Talk about versatility ...

Here is Danone North America’s commercial masterstroke laid bare: the food, beverage and nutrition company manages to promote ...

In fact, a bowl full of curd in the afternoon ... while curd's probiotic properties support digestive health. The choice between Greek yogurt and curd depends on individual health goals and ...

Looking for an easy, healthy make-ahead breakfast? This overnight oats with yogurt recipe is the perfect solution. Greek ...

I’m always on the lookout for snacks that are easy, healthy, and actually satisfying. These blueberry swirl yogurt bites have ...

If you are one of the 34 million people living with diabetes or the 97.6 million people with prediabetes, you probably know ...

A light and citrusy salad of warm-smoked salmon is the centerpiece of these open-faced sandwiches, or tartines.

Yes, curd is very beneficial in improving digestion, improving immunity and strengthening bones due to its probiotic elements ...

The salmon salad can be prepared up to one day in advance. When ready to use, spread it on bread for an open-faced sandwich ...