Probiotics can improve constipation by stimulating bowel movements to allow stool to move more quickly through the gut.

Constipation is a common issue for those over 60 and can lead to discomfort and even pain. Thankfully, there are various ...

Prebiotics are compounds that feed the friendly bacteria in your gut. They include indigestible carbohydrates, such as inulin ...

The best time to take fiber supplements depends on your reason for taking them and how your body responds. Learn more here.

A new study highlights the significance of bowel movement frequency, revealing that passing stools once or twice daily is ...

Natalie O'Neill has shared her personal recommendations for combatting constipation, insisting they work "better than any ...

"Irritable bowel syndrome is a functional disorder where patients have symptoms of abdominal pain, bloating and fatigue ...

Natalie O'Neill has shared her personal recommendations for combatting constipation, insisting the "secret weapons" work ...

Among so many teas that support gut health, ginger tea is the one-stop solution, as it is loaded with anti-inflammatory ...

Dr. Karan Rajan explains this method may help for sudden, mild constipation but is not a replacement for a fiber-rich diet and healthy lifestyle. Consulting healthcare professionals for chronic ...

A weak pelvic floor is a common condition; some risk factors are age, pregnancy, chronic constipation and coughing. Working ...

A good, refreshing evening walk is among the best ways to help relieve debilitating symptoms of constipation—bloating and ...