Probiotics can improve constipation by stimulating bowel movements to allow stool to move more quickly through the gut.

Constipation is a common issue for those over 60 and can lead to discomfort and even pain. Thankfully, there are various ...

A viral social media video claims that crossing one leg over the other while on the toilet can relieve constipation by ...

Castor oil, extracted from the Ricinus communis plant seeds, can relieve constipation and support gut health when consumed in ...

Prebiotics are compounds that feed the friendly bacteria in your gut. They include indigestible carbohydrates, such as inulin ...

The best time to take fiber supplements depends on your reason for taking them and how your body responds. Learn more here.

Natalie O'Neill has shared her personal recommendations for combatting constipation, insisting they work "better than any ...

"Irritable bowel syndrome is a functional disorder where patients have symptoms of abdominal pain, bloating and fatigue ...

Natalie O'Neill has shared her personal recommendations for combatting constipation, insisting the "secret weapons" work ...

Among so many teas that support gut health, ginger tea is the one-stop solution, as it is loaded with anti-inflammatory ...

A weak pelvic floor is a common condition; some risk factors are age, pregnancy, chronic constipation and coughing. Working ...

A good, refreshing evening walk is among the best ways to help relieve debilitating symptoms of constipation—bloating and ...