Constipation is a common issue for those over 60 and can lead to discomfort and even pain. Thankfully, there are various ...

Prebiotics are compounds that feed the friendly bacteria in your gut. They include indigestible carbohydrates, such as inulin ...

A good, refreshing evening walk is among the best ways to help relieve debilitating symptoms of constipation—bloating and ...

Magnesium deficiency can lead to significant health issues such as muscle cramps, fatigue, and even serious conditions like ...

Shawn Michael, 48, has been diagnosed with stage four cancer having mistaken his only symptom for an everyday problem ...

TikTok Doctor Daria shares how to permanently banish pesky migraines for good using just one simple trick that doesn't ...

Still, study author Professor Chia-Hua Kuo thinks that the associations he and his team have found suggest that the brain can ...

One of the most underrated summer beverages is cucumber-beetroot kanji, which is the one-stop drink for making sure you are ...

Here are some of the key red flags to help you identify whether this condition might be the source of your discomfort.

Shawn Michael, 48, from the US, was diagnosed with stage four colorectal cancer after he was left in agony and was unable to go to the toilet ...

Dad of two Shawn Michael has shared a video detailing how he learned he had stage four colorectal cancer having suffered one everyday problem ...

While medications provide temporary weight-loss solutions, experts stress lifestyle changes as the most effective way to ...