April is recognized as Stress Awareness Month, a time to highlight how stress affects overall health and to encourage stress ...

Gardening can have many cardiovascular health benefits, as it encourages physical activity, reduces stress, and can improve diet.

Best vitamins for heart health - and the causes of heart disease explained - We consulted the experts to bust myths ...

Stress isn’t just in your head—it impacts your entire body, including your heart. FOX 2 talks with therapist Marcia Alston ...