"When I turned 40, I wasn't happy with the way I looked and I just decided there and then on my birthday that I wanted to ...

When children behave well mainly to avoid loss or punishment, it shifts their focus on to negative external consequences ...

Year after year, the Indiana ranks well below the national average for overall health, most recently ranking 36th. But our state and federal government have a solution.

One of the more glaring signs of an entitled adult child, despite their parents' best efforts, is not being kind to service ...

Smart tech plays a huge role in our lives these days so choosing the best tablet for your kids can make all the difference in ...

That’s not to say no one’s taken a stab at it—some authors and psychologists have explored similar ideas, like Lena Morgan in ...

‘The bed is important for social and physical connection. A sexual spark can be difficult to achieve in separate rooms,’Piper ...

Hello, it’s Ethan & Jason. Welcome to a *paid subscriber-only* edition of Level Up: Your source for executive insights, high ...

Developing good habits and reinventing your health isn't something that's limited to New Year's resolutions. Whether you just ...

Jaime Miller, a registered dietitian with Village Health Clubs and Spas, shares healthy, kid-friendly recipes for the holiday.

It’s kind of hard to avoid screen time with kids now. They see you on your phone, and they want their own little screen to ...

We want to talk about the importance of healthy eating and how good nutrition can have a long-lasting impact on a child's life.