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Cardiologists say one change at 11am lowers cholesterol, blood pressure and weight
High cholesterol and blood pressure are two risk factors that can lead to heart disease, and making small changes to your diet can have a big impact.
THIS Cheap Fruit Could Lower Your Blood Pressure Better Than Low-salt Diet; Know How Bananas Benefit Your Heart
While reducing your salt intake is considered one of the best ways to lower your blood pressure levels, scientists have now ...
Cardiologists recommend one fruit at 11am to cut cholesterol, weight and blood pressure
As one of its recommended habits, the organisation says making a healthier choice at 11am can help you reach your goals. The ...
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This Cheap Fruit Could Lower Your Blood Pressure
You’ve likely heard it countless times: reduce your salt intake to protect your heart. But new research reveals that the real secret to lowering blood pressure might be something cheaper.
'My three-ingredient cholesterol-lowering muffin recipe uses up leftover bananas'
Besides tasting great and taking mere minutes to make, they're perfect as a cholesterol-lowering breakfast or afternoon snack ...
'My cholesterol-lowering breakfast muffins only need three delicious ingredients'
Besides tasting great and taking mere minutes to make, they're perfect as a cholesterol-lowering breakfast or afternoon snack ...