Maricopa County health inspectors visited more than 1,400 restaurants and other food-serving facilities; about 450 ...

A plant-based diet made up of mainly nutrient-dense plant foods, or an equally healthy omnivorous diet may help reduce the ...

Fish oil can reduce inflammation and lower cardiovascular disease risk. Yet a growing body of research suggests that ...

Alongside calcium, phosphorus is "really making up your bones and your teeth and keeping you strong," says Natalie Rizzo, ...

Diets high in fruits, vegetables, whole grains, unsaturated fats, nuts, legumes, and low-fat dairy are associated with better ...

If you're struggling to nod off at night or are waking up multiple times, it may be time to look at what you've been eating - ...

Specific vitamins and nutrients can help boost the hair growth cycle and support optimum growth. However, vitamin ...

The TV chef is celebrating her 90th birthday today, and she has some interesting healthy eating rules she has adopted over ...

The food we eat not only impacts how much sleep we get a night, but the quality of that sleep - and it turns out that one ...

Supporting your heart is one of the most important investments you can make for your overall health, and taking certain ...

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Omega-3 fatty acids are essential for maintaining good health, supporting brain function, heart health, and reducing ...