Safer seafood could be on the way—cell-cultivated fish offers hope for seafood allergy sufferers
A recent study on cell-cultivated fish has produced promising results that could put seafood back on the menu for the three ...
NewsBytes1d
5 nutrient-rich foods packed with omega-3
Omega-3 fatty acids are critical for keeping heart healthy, fighting inflammation, and maintaining brain health ...
What Makes the Mediterranean Diet So Healthy
The Mediterranean diet emphasizes those foods and is backed by extensive research. For example, after older adults followed ...
The 15 Best Foods for Brain Health, According to Dietitians
Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...
National Geographic news8d
Omega-3s are great for your health—but supplements may not be
Fish oil can reduce inflammation and lower cardiovascular disease risk. Yet a growing body of research suggests that supplements may not offer those same benefits. Omega-3 fatty acids are an ...
Verywell Health on MSN8d
13 Foods That Can Help Your Hair Grow Faster and Stronger
Specific vitamins and nutrients can help boost the hair growth cycle and support optimum growth. However, vitamin ...
Want to reach 70 without chronic disease? Eat plants and avoid processed food, study says
Following a healthy diet — one primarily plant-based with minimal processed food — can raise the chances of reaching 70 ...