A new study found that what you eat in midlife significantly impacts your health later in life, including preventing chronic ...

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a ...

Having a healthy diet can enhance sperm quality in males and egg well-being in women, setting the stage for a healthy pregnancy.” Zinc can be found in nuts, seeds, dairy items and lean meats and ...

Dr. John Scharffenberg, 101, still drives and travels the world. He reveals his simple lifestyle habits anyone can follow for ...

IF YOU FOLLOW the Military Diet plan for a whole month, whoever created it says that you can lose up to 30 pounds. But this ...

Studies show that GLP-1 agonists can help patients lose 5-15% of their body weight when combined with diet and exercise.

Share on Pinterest When it comes to eating plant-based, an unhealthy or healthy diet could affect health ... with cardiometabolic conditions. “We plan to further investigate the associations ...

The beloved band is currently on the road for the first time since original frontman Chester Bennington died in 2017.

This 30-day meal plan is set at 1,800 calories each day, with modifications for 1,500 and 2,000 calories. Each day provides ...

In two and a half years, he reached 75 kg, built a fit physique and gained confidence. Naman also shared that a healthy diet improved his overall skin quality. Many people ask him about his skincare ...