Weekends may mean, ‘eat healthy but avoid elaborate cooking’, for many. So, if you’re looking for quick fixes that don’t ...

Eating a healthy plant-based diet that includes vegetables, tea, and coffee may help people with cardiometabolic ...

Looking for the best mayo? Dietitians ranked the healthiest and worst mayonnaise brands so you know which to buy and which to ...

Apricots are loaded with vitamin A, offering roughly 12% of the daily recommended intake in one serving. They also contain ...

This Tomato Avocado Salad is one of my absolute favorites—it’s fresh, vibrant, and comes together in just 10 minutes! Avocado ...

While fruits are typically not the first choice when thinking of protein sources, certain fruits like guava, avocado, ...

Quick and versatile creamy avocado salsa verde packs all of the flavor of tomatillo-based salsa, but with the added rich, buttery goodness of avocado.

Regular intake of Vitamin E can protect you against oxidative stress and boosts your heart and skin health Read on to know ...

Specific vitamins and nutrients can help boost the hair growth cycle and support optimum growth. However, vitamin ...

Avocado, leafy greens, walnuts, salmon, and green tea are rich in heart-healthy nutrients like omega-3s, antioxidants, and ...

Chickpea scramble is the perfect effortless vegan breakfast option. It’s naturally soy and gluten-free, high in protein, and ...

The delicious fruit is packed with nutrients, which is likely why it has become so popular. It's also very much praised by ...