Amilla Maldives announced that FitwellX founder Sensei Karol Krauser Hasegawa will be in residence through April.

Nalanda contributed to the development and evolution of two major Mahayana Buddhist philosophies — Madhyamaka and Yogacara, Abhay K writes in his book, 'Nalanda: How it Changed the World'. Excerpts: ...

With an estimated seven million Canadians doing yoga, there’s no question the practice is popular today. But why is it so popular? That was the question on the mind of Paul Bramadat, director of the ...

Yoga has grown immensely worldwide, with millions practicing it for its physical and mental benefits. ASY Studio in Warsaw ...

There are many schools of Hatha Yoga and many more approaches to its teaching. Today we are fortunate that many world renowned and respected yoga teachers of all traditions are accessible and willing ...

A scholar of Buddhism explains authentic ways to engage deeply with the tradition, ranging from short meditation retreats to full ordination as a monastic.

The Xiaomi Watch 2 is a stylish-looking smartwatch with a round screen, making it look more like a traditional watch ... or rub against the skin during yoga, for example. And the screen remained ...

Children who grow up in households with family traditions tend to live happier lives, fueled by a sense of belonging, higher self-esteem, a stronger identity, and better mental health overall, ...

Social media often feels like a battlefield: rapid-fire opinions, personal attacks, and a constant pull to react rather than ...