Yoga can promote relaxation and calm the mind, said Dr. Vanika Chawla, a clinical assistant professor at Stanford School of ...

The British Council in partnership with the University of Reading, United Kingdom organised a discussion on author-diplomat ...

Enhance flexibility, build strength, and find inner peace with a transformative Bali Indonesia yoga retreat experience.

“Downward facing dog is one of the most well-known yoga poses as it’s a key posture in yoga styles such as Hatha, Vinyasa, ...

Published by HarperCollins, 'Gita for the CEO' by Chaitanya Charan Das, will be released on 13 March on SoftCover, ThePrint’s online platform for launching non-fiction books.

As it’s important to start the year on a positive note, it’s time to book a yoga session to feel calm from the inside out. So, whether you’re a beginner or an experienced yogi, there’s a ...

Join our Hatha Yoga sessions for a balanced and mindful practice suitable for all levels. In these classes, you’ll explore classical yoga asanas (postures) combined with gentle warming movements ...

The pose is fundamental to Hatha, Vinyasa, and Ashtanga yoga styles, rooted in ancient Indian traditions. It's a basic backbend that serves as the starting point for many advanced asanas.

Yoga is an ancient practice that combines physical poses, breathwork, and meditation. There are several different types of yoga. Some provide intense physical workouts, and others are more restorative ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...