With an estimated seven million Canadians doing yoga, there’s no question the practice is popular today. But why is it so popular? That was the question on the mind of Paul Bramadat, director of the ...

Palace Studios has established itself as Hong Kong's leading provider of premium private fitness spaces. Today, the company announced the launch of a new, flexible training location dedicated to ...

The venue’s website offers a variety of wellness classes you can book in advance (we’re eyeing up the hatha yoga, which focuses on balancing the mind and body through physical postures and mindfulness ...

Those interested are asked to book the appropriate session for the ... leading her to develop her own style of Hatha Yoga flow, which she uses in her general classes. Her restorative yoga sessions ...

Hatha Yoga — For all levels ... Registration: 719-687-9742, wolfeducation.org. Book Signing — With K. Ross, “Space, Time & the Shopkeeper,” 1-4 p.m., Solid Grounds Coffee Roasters ...

His most recent book is Medical Catastrophe ... He gravitated toward beliefs in hatha yoga. His intuition finally returned to him, he suggested, when he accepted the limits of his own reason. ‘When we ...

The pose is fundamental to Hatha, Vinyasa, and Ashtanga yoga styles, rooted in ancient Indian traditions. It's a basic backbend that serves as the starting point for many advanced asanas.

Metallica's Kirk Hammett will share the stories behind some of his favorite guitars in a new coffee table book, 'The Collection: Kirk Hammett.' ...

“Downward facing dog is one of the most well-known yoga poses as it’s a key posture in yoga styles such as Hatha, Vinyasa, ...

I started each morning with a hatha yoga class or a 2km swim in the temperature-controlled pool perched on the hillside. Breakfast was small but nourishing, stewed apple followed by a rice dish ...