Strength training after the age of 50 gets a lot of love these days—for good reason. But aerobic exercise—continuous physical ...

Cornish Rex cats are known for their sleek and slender bodies and their highly energetic nature. Confident, charming, and ...

The specific type of memory loss that’s a top fear for many older adults is known as dementia, which is an umbrella term that ...

Picking up the pace of your walk for as little as 15 minutes per day could help cut your risk of an early death by 20 per ...

The key to sticking to exercise, and reaping its rewards over the long term, may be as simple as finding the right regime for ...

Use the form below to upload photographs and documents, and to get in touch with your local BBC journalists. The music icon ...

In the summer of 1985, NASA, the Reagan White House and seven talented astronauts got wrangled into an orbital chapter of the ...

Cynthia Woods Racing, operating at Green Hedges Farm in Crowborough, has applied for permission from Rother District Council ...

Credit: Outdoor Voices; Shutterstock. Every post on the Instagram account was deleted. Every follower was removed, save one ...

President Trump said yesterday that there was “real starvation” in Gaza, disagreeing with a recent assertion by Israel’s ...

Hilary Swank was brought 'to tears' over an emotional story that she came across - but some fans have speculated that she may ...

Rowing is a brilliant full-body workout, but poor form can lead to less efficient movement and injury. Here are five common ...