The benefits of keeping up with a fitness and strength journey outweigh the risks,” Alissa Mosca, a USA Weightlifting coach and Planet Fitness trainer, told The Post.

The U.S. Center for SafeSport has fired CEO Ju’Riese Colón. Colón’s departure is the latest and most visceral sign of a ...

One local college athlete has made it to the national stage. Gymnast Diamond Cook was first introduced last fall in a Tell Me Good News segment when Wilberforce ...

While Denver's Madison Ulrich qualified for the NCAA Championships as an individual, she was embraced by Oklahoma's squad in ...

With the NCAA basketball transfer portal window closing on Wednesday, some of the sport's biggest stars are defecting to ...

"People of all ages, from 1 to 100, compete in one epic gymnastics showdown." Harvard sues the Trump administration in escalating confrontation Here's the Average Social Security Benefit at Ages 62, ...

Couples face off in a gymnastics showdown that’s full of surprises.