The only thing most athletes who spoke to the AP agree on is that pretty much nobody wants to do the pommel horse, the event that American gymnast turned “Dancing With The Stars” winner Stephen ...

The Cal women’s gymnastics team failed to advance as a group to the NCAA Championships but seniors Mya Lauzon and Maddie ...

Below, a few more tips for supporting your pelvic floor health.

The world’s greatest stretch is a very popular, dynamic full-body stretch or 'mobiliser' that combines a deep lunge with an upper-body twist, explains Russell. It targets multiple muscle groups, in ...

"Pacing is so important, especially in your first Hyrox,” says Gornik. “The first few minutes, you’re just so excited, and ...