"She's a risk-taker and you're gonna have to live with that." Geno Auriemma said as he gave his two cents on how to coach the ...

A 100-year-old Long Island woman has become a fitness inspiration as she completed a three-minute plank to mark her birthday.

Springstead’s Damyn Szatkowski left the RP Funding Center in Lakeland feeling the sting of disappointment. Yes, he had just ...

LSU gymnast and social media star Olivia "Livvy" Dunne announced the end of her gymnastics career in a social media post Thursday after the Tigers failed to successfully defend their NCAA ...

Aaliyah McQueen received an extra year of eligibility just as her sister Rayven committed to the Titans, creating an ...

Utah clinched its fifth straight Final Four appearance at the NCAA women’s gymnastics championships, joining Thursday’s other ...

Oklahoma’s redemption arc is complete. The Sooners have returned to the top at the NCAA women’s gymnastics championships, ...

If you’re looking for a low-impact strength-training and sculpting routine that builds you up instead of breaking you down, ...

Calling it a career ... LSU Tigers gymnast and social media star Olivia "Livvy" Dunne has continued her meteoric rise in 2025 ...

The Toronto Maple Leafs took Game 1 against the Ottawa Senators in the Battle of Ontario on Sunday night, winning 6-2. The ...

UCLA’s Brooklyn Moors won the floor exercise title with a 9.9625, and Oklahoma’s Jordan Bowers captured the all-around title ...

Gym memberships and loads of equipment can definitely help strengthen your arms, legs, and core, but they’re not the only ...