Adjustable dumbbells are also especially ideal if you’re a dad building a home gym—because you’re probably not the only one ...

We tested four sets of adjustable dumbbells to see how they compare for ease of use, design and build quality. Two emerged as ...

The Naipo 25-Pound Adjustable Dumbbell is just $59 right now at Walmart, a phenomenal 88% savings on its regular retail price ...

"Perfect for building muscle, and the grip feels comfortable in my hands." ...

If this sounds familiar, adjustable dumbbells are your solution. This home gym equipment can replace all those cluttered weights, save space and allow you to switch weights in seconds. With its ...

Devised by fitness trainer Vivienne Addo — one half of Mr and Mrs Muscle — the effective leg workout uses just a pair of dumbbells to help strengthen and tone a range of lower-body muscles, including ...

"I've trained with hundreds of dumbbells ... as it gets," fitness and commerce editor Charles Thorp says. "The hex rubber ends make sure that they don't roll off between sets while also protecting ...

No gym, no problem when you have a set of dumbbells to hand and 30 minutes to spare in your day. This five move routine targets muscles across your body, strengthens and builds muscle and boosts ...

Not everyone has time to commit to a complex gym routine ... the best adjustable dumbbells, feel free to adjust the weight as needed to match each exercise. You have four sets to work through ...

Most fitness centers have many pairs of fixed ... For instance, one dumbbell curl. What is a set? A set is a certain number of repetitions. For example, 15 dumbbell curls are considered one ...

These are the type of dumbbells you'll find at a gym or fitness studio. However, they tend to take up more space and not everyone has the ability to store multiple sets at home. Plus ...