The taste carries a noticeable hint of bitterness. The fruit also contains numerous seeds, which can be eaten as well. In the ...

Read on for five creative ways to use guava in your vegan culinary creations. Take your barbecue meals to the next level with ...

The creamy texture perfectly complements the sweet and tangy taste of guava, creating a delicious and satisfying treat that I simply can't resist. I also love this recipe because it only takes 4 ...

The flesh quickly disintegrates when cooked. Guava taste good with lime, cream or custard. Add to tropical fruit salads but test the seeds first - if they’re not too hard, you can leave them in.

One of the key reasons guava is recommended for diabetics is its low glycemic index (GI). Foods with a low GI release sugar ...

The guava leaf extract has antimicrobial effects that destroy bad gut bacteria which cause diarrhoea. This improves gut health and digestion ...