But, did you know that the leaves of this Ayurvedic fruit, are also rich in exceptional ... inside your body when you start drinking guava leaves' juice daily in the morning?

Guavas are notable for their fiber, antioxidants and vitamin C, which offer benefits for digestion, immunity, heart health ...

Grilled guava is not only a tasty treat but also a powerhouse of nutrients that can significantly boost health in various ...

Try a simple recipe: Halve guavas and bake them with a sprinkle of sugar and cinnamon until tender. Pair the warm, baked ...

It also packs a healthy punch of dietary fiber, vitamin A, potassium, and a number of key antioxidants. Guava is more than just a vitamin C powerhouse. It strengthens your heart by lowering blood ...

Health professionals and dietitians, particularly those active on social media, often encourage adding nutrient- and ...

Whether you snack on fresh guava slices or sip on amla juice, these fruits are gifts of nature that can improve your overall well-being. Pick the one that suits your taste and health goals ...