But, did you know that the leaves of this Ayurvedic fruit, are also rich in exceptional ... inside your body when you start drinking guava leaves' juice daily in the morning?

Guavas are notable for their fiber, antioxidants and vitamin C, which offer benefits for digestion, immunity, heart health ...

Grilled guava is not only a tasty treat but also a powerhouse of nutrients that can significantly boost health in various ...

Exotic superfoods and trendy diets are popular among those looking for a healthy and sustainable method to manage their weight. However, a simple solution can sometimes be found in the more familiar ...

Try a simple recipe: Halve guavas and bake them with a sprinkle of sugar and cinnamon until tender. Pair the warm, baked ...

Health professionals and dietitians, particularly those active on social media, often encourage adding nutrient- and ...

Whether you snack on fresh guava slices or sip on amla juice, these fruits are gifts of nature that can improve your overall well-being. Pick the one that suits your taste and health goals ...

Meanwhile, to make the fruit syrup, place all the ingredients, apart from the cornflour and guava (or mango), in a large saucepan with 1 litre/1¾ pints of water. Stir until the sugar dissolves ...